MANGO MILKSHAKE ...

MANGO MILKSHAKE
adapted from :    geniuskitchen.com
serves :    3-4




Ingredients :

2  cups  ripe mangoes  ~  peeled and diced
1  tsp  light brown sugar
1  cup  vanilla ice cream  ~  low fat
1/2  cup  skim milk
4  fresh  mint sprigs  ~  for garnish  (optional)


Method :

1.  Run mango and brown sugar through a blender or food processor until smooth and well-blended.

2.  Place vanilla ice cream and milk with mango mixture in machine and process again until well mixed.

3.  Pour into four parfait glasses and garnish each with a mint sprig.  (I garnish with diced mangoes).